BEEFY ROJA MEATLESS BEEF-STYLE CRUMBLE vs BREADED CHIK'N CUTLETS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHIK'N CUTLETS wins in 6 out of 11 nutrient categories
BEEFY ROJA MEATLESS BEEF-STYLE CRUMBLE: 3
vs
BREADED CHIK'N CUTLETS: 6
(2 ties)
Overview
| Nutrient | BEEFY ROJA MEATLESS BEEF-STYLE CRUMBLE | BREADED CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Calories | 204 cal | 170 cal | |
| Protein | 7.0 g | 11 g | |
| Carbs | 19.7 g | 28 g | |
| Fat | 11.3 g | 3 g | |
| Fiber | 1.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEFY ROJA MEATLESS BEEF-STYLE CRUMBLE | BREADED CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEFY ROJA MEATLESS BEEF-STYLE CRUMBLE | BREADED CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 210 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 465 MG | 300 MG |