Quorn, BREADED CHIK'N CUTLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 210 MG | 16% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About BREADED CHIK'N CUTLETS
Quorn Breaded Chik'N Cutlets are a vegetarian product built on mycoprotein (51%), which is derived from a naturally occurring fungus, with a wheat flour breading containing sunflower oil and seasonings. Per 100g serving: 170 calories, 11g protein, 28g carbs, 3g fat, and 7g fiber. The high fiber and moderate protein from a non-meat source makes this a useful option for vegetarians or anyone reducing meat consumption.
Ingredients
MYCOPROTEIN (51%). WHEAT FLOUR (CONTAINS ADDED CALCIUM, IRON, NIACIN & THIAMINE), WATER, SUNFLOWER OIL, WHEAT STARCH. CONTAINS 2% OR LESS OF POTATO PROTEIN, PEA FIBER, CALCIUM CHLORIDE & CALCIUM ACETATE (FIRMING AGENTS), NATURAL FLAVORING, WHEAT GLUTEN, SALT, YEAST SAGE & SAGE EXTRACT, CARRAGEENAN & SODIUM ALGINATE (STABILIZERS), WHEAT SEMOLINA, ONION POWDER, GARLIC POWDER, WHITE PEPPER, ONION EXTRACT, PAPRIKA EXTRACT (COLOR), AMMONIUM BICARBONATE (RAISING AGENT).
Dietary Information
BREADED CHIK'N CUTLETS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 170 calories per 100 grams, BREADED CHIK'N CUTLETS gets 26% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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