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GARDEN VEGGIE NUGGETS, GARDEN VEGGIE

Vegetarian Frozen Meats Worthington Foods Inc. Branded
200 Calories
10g Protein
17.5g Carbs
12.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 17.5g 6%
Dietary Fiber 7.5g 27%
Total Sugars 3.8g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 525mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 25%
Carbs 17.5g 44%
Fat 12.5g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Potassium, K 525 MG 11%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About GARDEN VEGGIE NUGGETS, GARDEN VEGGIE

GARDEN VEGGIE NUGGETS, GARDEN VEGGIE contains 200 calories per 100g serving. It provides 10g of protein, 17.5g of carbohydrates, and 12.5g of fat. It also contains 7.5g of dietary fiber.

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