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Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 7.4 MG | 46% | |
| Pantothenic acid | 0.7 MG | 13% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Folate, total | 13 UG | 3% | |
| Choline, total | 91.5 MG | 17% | |
| Vitamin B-12 | 1.2 UG | 50% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 1.3 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 205 MG | 16% | |
| Potassium, K | 342 MG | 7% | |
| Sodium, Na | 57 MG | 2% | |
| Zinc, Zn | 4.1 MG | 38% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 25.5 UG | 46% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- Good source of Zinc, Zn (38% DV).
- Good source of Selenium, Se (46% DV).
- Good source of Niacin (46% DV).
- Good source of Vitamin B-6 (35% DV).
- Rich source of Vitamin B-12 (50% of Daily Value per 100g).
About Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Top sirloin steak, lean only, trimmed to 1/8-inch fat, choice grade, is one of the leaner full-flavored steaks on the list. Fat is relatively low for a choice-grade steak, and protein is high. Sirloin has enough muscle structure to stand up to high heat without falling apart, and the flavor is fuller than tenderloin despite the similar fat level. It grills or pan-sears well. A solid everyday steak choice that doesn't require the premium price of tenderloin or ribeye.
Dietary Information
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw include Vitamin B-12 (50% DV) , Selenium, Se (46% DV) , Niacin (46% DV) , Zinc, Zn (38% DV) , and Vitamin B-6 (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 135 calories per 100 grams, Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw gets 65% of its calories from protein, 0% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
See how Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw compares to other foods in terms of nutrition:
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- Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw vs Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
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