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Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 6.4 MG | 40% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.5 MG | 32% | |
| Folate, total | 11 UG | 3% | |
| Choline, total | 83.2 MG | 15% | |
| Vitamin B-12 | 1.1 UG | 46% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 2% | |
| Vitamin K (phylloquinone) | 1.5 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 181 MG | 14% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 51 MG | 2% | |
| Zinc, Zn | 3.6 MG | 32% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 21.8 UG | 40% |
Nutrition Highlights
- Good source of protein with 19.9g per 100g.
- Good source of Zinc, Zn (32% DV).
- Good source of Selenium, Se (40% DV).
- Good source of Niacin (40% DV).
- Good source of Vitamin B-6 (32% DV).
- Good source of Vitamin B-12 (46% DV).
About Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Choice-grade top sirloin, raw. The choice marbling adds a bit more fat than the all-grades average, which translates to better juiciness when cooked over high heat. Still a fundamentally protein-forward cut with no carbohydrates. Raw sirloin is also one of the few steaks that takes well to marinades, since the muscle fibers are open enough to absorb flavor without breaking down too quickly.
Dietary Information
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw include Vitamin B-12 (46% DV) , Selenium, Se (40% DV) , Niacin (40% DV) , Zinc, Zn (32% DV) , and Vitamin B-6 (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw gets 37% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
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