BEEF STEW, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 443 MG | 19% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (2.8g per 100g).
About BEEF STEW, BEEF
BEEF STEW, BEEF is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 8.2g of carbohydrates, and 2.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
WATER, POTATOES, BEEF, CARROTS, CONTAINS 2% OR LESS OF CORN FLOUR, SALT, TOMATO PASTE, CORNSTARCH, MODIFIED CORNSTARCH, CARAMEL COLOR, SUGAR, FLAVORING.
Dietary Information
BEEF STEW, BEEF is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, BEEF STEW, BEEF gets 24% of its calories from protein, 42% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
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