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Kroger, BEEF SHAVED STEAK, BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About BEEF SHAVED STEAK, BEEF
Kroger Beef Shaved Steak is a raw thinly-sliced beef product sold under the Kroger flagship store brand, classified in the Other Meats category. This is a second USDA-recorded entry for a Kroger shaved steak product, with a slightly different serving size notation (56g versus 113g) that may reflect a different package size or record. The product consists solely of beef with no added ingredients.
As a single-ingredient beef product, the formulation contains no solutions, water additions, seasonings, preservatives, or allergens beyond those inherently present in beef. Shaved steak is produced by slicing beef cuts, typically from the round, flank, or sirloin regions, to very thin dimensions that allow rapid, even cooking. The thin format is particularly suited for cheesesteak sandwiches, bulgogi-style preparations, and quick stir-fry applications.
Per 100 grams, this shaved steak provides 179 calories, with 0g carbohydrates, 10.71g fat, and 19.64g protein. The macronutrient profile is essentially identical to the companion entry, reflecting the same lean muscle-group sourcing. The product is free of all declared allergens, gluten, dairy, eggs, and soy. It is compatible with low-carbohydrate, ketogenic, and high-protein dietary frameworks. Not suitable for vegetarian or vegan diets.
Ingredients
BEEF
Dietary Information
BEEF SHAVED STEAK, BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, BEEF SHAVED STEAK, BEEF gets 44% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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