Bee Creative Studio — PLANT-BASED PATTIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Pantothenic acid | 0.4 MG | 9% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Vitamin B-12 | 2.1 UG | 88% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 292 MG | 6% | |
| Sodium, Na | 345 MG | 15% | |
| Zinc, Zn | 4.1 MG | 37% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Good source of Iron, Fe (20% DV).
- Good source of Zinc, Zn (37% DV).
- Rich source of Vitamin B-12 (88% of Daily Value per 100g).
About PLANT-BASED PATTIES
Beyond Meat Plant-Based Patties are engineered to replicate the look and behavior of beef burgers using a pea and rice protein base, coconut and canola oil for fat, and beet juice for color. The effort is notable and the protein content is comparable to animal-based patties. That said, the ingredient list is long and complex, including methylcellulose and a variety of flavorings, so this is an ultra-processed product regardless of its plant origins. Suitable for reducing meat consumption, but not a whole food by any measure.
Ingredients
WATER, PEA PROTEIN, EXPELLER-PRESSED CANOLA OIL, REFINED COCONUT OIL, RICE PROTEIN, NATURAL FLAVORS, DRIED YEAST, COCOA BUTTER, METHYLCELLULOSE, CONTAINS 1% OR LESS: POTATO STARCH, SALT , POTASSIUM CHLORIDE, BEET JUICE COLOR, APPLE EXTRACT, POMEGRANATE CONCENTRATE, SUNFLOWER LECITHIN, VINEGAR, LEMON JUICE CONCENTRATE, VITAMINS AND MINERALS (ZINC SULFATE, NIACINAMIDE [VITAMIN B3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12],CALCIUM PANTOTHENATE).
Dietary Information
Notable micronutrients in PLANT-BASED PATTIES include Vitamin B-12 (88% DV) , Zinc, Zn (37% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 204 calories per 100 grams, PLANT-BASED PATTIES gets 35% of its calories from protein, 12% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bee Creative Studio — PLANT-BASED PATTIES
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