Ibp, GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
About GROUND BEEF
TSD Ground Beef is a higher-fat ground beef product with beef and natural flavorings. A 112g serving provides 340 calories, 17g protein, no carbs, and 30g fat. The fat content is significantly higher than leaner ground beef options, making it better suited for applications where some fat is desirable for flavor and moisture, such as burgers or meatloaf. Best cooked to 160F internal temperature.
Ingredients
BEEF AND NATURAL FLAVORINGS.
Dietary Information
GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 304 calories per 100 grams, GROUND BEEF gets 20% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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