GROUND BEEF vs CHEF'S PRIME ROAST BONELESS PORK
Nutrition comparison per 100 g serving
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CHEF'S PRIME ROAST BONELESS PORK wins in 4 out of 10 nutrient categories
GROUND BEEF: 1
vs
CHEF'S PRIME ROAST BONELESS PORK: 4
(5 ties)
Overview
| Nutrient | GROUND BEEF | CHEF'S PRIME ROAST BONELESS PORK | Winner |
|---|---|---|---|
| Calories | 304 cal | 167 cal | |
| Protein | 15.2 g | 17.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.8 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | CHEF'S PRIME ROAST BONELESS PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF | CHEF'S PRIME ROAST BONELESS PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 67 MG | 246 MG |