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Know what is on your plate.

Burger Maker, SCHWEID & SONS, FRESH GROUND BEEF

Other Meats Burger Maker Co Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

293 Calories
16g Protein
0g Carbs
25.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16g 39%
Carbs 0g 0%
Fat 25.3g 61%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 25.3g 32%
Saturated Fat 9.3g 47%
Trans Fat 1.3g
Cholesterol 77mg 26%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.8 MG 10%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Good source of protein with 16g per 100g.

About SCHWEID & SONS, FRESH GROUND BEEF

Schweid and Sons Fresh Ground Beef contains just one ingredient: beef. A 150g serving provides 293 calories, 16g protein, no carbs, and 25.3g fat. The single-ingredient label reflects a premium burger-focused grind. Form into patties and cook on a grill or cast iron pan to medium or above. Fat content suggests a 80/20 blend range.

Ingredients

BEEF.

Dietary Information

SCHWEID & SONS, FRESH GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 293 calories per 100 grams, SCHWEID & SONS, FRESH GROUND BEEF gets 22% of its calories from protein, 0% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Burger Maker, SCHWEID & SONS, FRESH GROUND BEEF

See how Burger Maker, SCHWEID & SONS, FRESH GROUND BEEF compares to other foods in terms of nutrition:

More in Other Meats

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