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Cargill Meat Solutions, ROUND GROUND BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About ROUND GROUND BEEF
Cargill Round Ground Beef delivers 214 calories per 112g serving with 18.75g protein, 15.18g fat, and zero carbohydrates. This carb-free, high-protein ground beef is a straightforward option for meat-based meals and works well in low-carb and ketogenic diets.
Ingredients
BEEF, NATURAL FLAVORS
Dietary Information
ROUND GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, ROUND GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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