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Know what is on your plate.

Safeway, 93% LEAN/7% FAT GROUND BEEF

Other Meats Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

150 Calories
21.2g Protein
0g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.2g 75%
Carbs 0g 0%
Fat 7.1g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 66mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 2.3 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 66 MG 3%

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.

About 93% LEAN/7% FAT GROUND BEEF

Signature Farms 93% lean ground beef is a lighter take on classic ground beef, with the fat trimmed back significantly compared to fattier blends. Still delivers solid protein content, making it a practical pick for everyday cooking whether you are building tacos, burgers, or a simple meat sauce.

Ingredients

BEEF.

Dietary Information

93% LEAN/7% FAT GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, 93% LEAN/7% FAT GROUND BEEF gets 57% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway, 93% LEAN/7% FAT GROUND BEEF

See how Safeway, 93% LEAN/7% FAT GROUND BEEF compares to other foods in terms of nutrition:

More in Other Meats

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