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Cargill Meat Solutions, GROUND BEEF ROUND

Other Meats Cargill Meat Solutions Corporation Branded
214 Calories
18.8g Protein
0g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 58mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 55%
Carbs 0g 0%
Fat 15.2g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 58 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
Cooperative Regions of Organic Producer Pools, GRASSFED ORGANIC BEEF RIBEYE STEAK 214 27.8g 0g 11.9g Cooperative Regions of Organic Producer Pools, GRASSFED ORGANIC BEEF TENDERLOIN FILET 203 29.3g 0g 9.0g Cooperative Regions of Organic Producer Pools, GRASSFED ORGANIC BEEF NEW YORK STRIP STEAK 193 29.0g 0g 7.9g Seaboard, GARLIC HERB PORK TENDERLOIN, GARLIC HERB 98 17.9g 2.7g 2.2g Seaboard, CAJUN STYLE PORK TENDERLOIN, CAJUN STYLE 98 17.9g 2.7g 2.2g Cooperative Regions of Organic Producer Pools, GRASSFED ORGANIC BEEF TOP SIRLOIN STEAK 222 29.4g 0g 10.3g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About GROUND BEEF ROUND

Cargill Meat Solutions Ground Beef Round is an extra-lean ground beef product made from beef round cuts, offering a lower fat alternative to regular ground beef. Each 112g serving has 214 calories, 18.75g protein, no carbs, and 15.18g fat, a high-protein, zero-carb meat option well-suited to lean burgers, meat sauces, and healthy cooking.

Ingredients

BEEF, NATURAL FLAVORS

Dietary Information

GROUND BEEF ROUND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, GROUND BEEF ROUND gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Cargill Meat Solutions, GROUND BEEF ROUND

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