Know what is on your plate.
Wal-Mart, 100% PURE GROUND BEEF
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About 100% PURE GROUND BEEF
Member's Mark 100% Pure Ground Beef, leaner than the higher-fat version, delivers solid protein with roughly half the fat. Just beef - no fillers, no binders, no flavoring. This leaner grind works well in pasta sauces, tacos, or anywhere you want ground beef flavor without excess grease.
Ingredients
BEEF.
Dietary Information
100% PURE GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, 100% PURE GROUND BEEF gets 44% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wal-Mart, 100% PURE GROUND BEEF
See how Wal-Mart, 100% PURE GROUND BEEF compares to other foods in terms of nutrition:
- Wal-Mart, 100% PURE GROUND BEEF vs Wal-Mart, ANGUS 100% BEEF BURGERS, ANGUS
- Wal-Mart, 100% PURE GROUND BEEF vs Impossible, BEEF LITE MADE FROM PLANTS, BEEF LITE
- Wal-Mart, 100% PURE GROUND BEEF vs Ac International Marketing, VEGGIE BOLOGNA, VEGGIE
- Wal-Mart, 100% PURE GROUND BEEF vs Cooperative Regions of Organic Producer Pools, 85% LEAN 15% FAT ORGANIC GROUND BEEF
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.