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Wal-Mart, 100% PURE GROUND BEEF

Other Meats Wal-Mart Stores, Inc. Branded
179 Calories
19.6g Protein
0g Carbs
9.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 67%
Carbs 0g 0%
Fat 9.8g 33%

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About 100% PURE GROUND BEEF

Member's Mark 100% Pure Ground Beef, leaner than the higher-fat version, delivers solid protein with roughly half the fat. Just beef - no fillers, no binders, no flavoring. This leaner grind works well in pasta sauces, tacos, or anywhere you want ground beef flavor without excess grease.

Ingredients

BEEF.

Dietary Information

100% PURE GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, 100% PURE GROUND BEEF gets 44% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, 100% PURE GROUND BEEF

See how Wal-Mart, 100% PURE GROUND BEEF compares to other foods in terms of nutrition:

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