Know what is on your plate.
Perfection Bakeries, BEEF ENRICHED BUNS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.5 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 483 MG | 21% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (29% DV).
- Good source of Niacin (28% DV).
About BEEF ENRICHED BUNS
Aunt Millie's Beef Enriched Buns weigh 281 calories per 89g serving, with 52.81g of carbs, 7.87g of protein, 3.93g of fat, and 2.2g of fiber. Standard-size buns well suited for hot dogs and sausages.
Ingredients
ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3) FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.
Dietary Information
Notable micronutrients in BEEF ENRICHED BUNS include Thiamin (83% DV) , Riboflavin (29% DV) , Niacin (28% DV) , Iron, Fe (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, BEEF ENRICHED BUNS gets 11% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Perfection Bakeries, BEEF ENRICHED BUNS
See how Perfection Bakeries, BEEF ENRICHED BUNS compares to other foods in terms of nutrition:
- Perfection Bakeries, BEEF ENRICHED BUNS vs Giant Eagle, SLIDER BUNS
- Perfection Bakeries, BEEF ENRICHED BUNS vs Giant Eagle, LIGHT WHEAT BREAD
- Perfection Bakeries, BEEF ENRICHED BUNS vs Food Town, ENRICHED SEEDED HAMBURGER BUNS
- Perfection Bakeries, BEEF ENRICHED BUNS vs Food Town, CINNAMON RAISIN BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.