18 GRAINS&SEEDS BREAD
256
Calories
9.3g
Protein
48.8g
Carbs
4.7g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
256
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 302mg
13%
Total Carbohydrate 48.8g
18%
Dietary Fiber 4.7g
17%
Total Sugars 9.3g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 105mg
8%
Iron 3.3mg
18%
Potassium 209mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
15%
Carbs
48.8g
78%
Fat
4.7g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 209 MG | 4% | |
| Sodium, Na | 302 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About 18 GRAINS&SEEDS BREAD
18 GRAINS&SEEDS BREAD contains 256 calories per 100g serving. It provides 9.3g of protein, 48.8g of carbohydrates, and 4.7g of fat. It also contains 4.7g of dietary fiber.
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