ENER-G SELECT, SOURDOUGH WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 32% | |
| Niacin | 4.8 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (32% DV).
- Good source of Niacin (30% DV).
About ENER-G SELECT, SOURDOUGH WHITE BREAD
ENER-G SELECT, SOURDOUGH WHITE BREAD is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 36.4g of carbohydrates, and 10.6g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
FILTERED WATER, RICE FLOUR (WHITE & SWEET RICE), SOUR DOUGH STARTER (RICE FLOUR, TAPIOCA SYRUP, YEAST, SALT), HIGH OLEIC SAFFLOWER OIL, TAPIOCA STARCH, EVAPORATED CANE SUGAR, YEAST, PEAR JUICE CONCENTRATE, BAMBOO FIBER, EGG WHITE POWDER, MODIFIED CELLULOSE, BAKING POWDER (GLUCONO DELTA LACTONE, CALCIUM CARBONATE, MAGNESIUM CARBONATE), SALT, ORANGE CITRUS FIBER, ENRICHED WITH THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON, FOLIC ACID.
Dietary Information
ENER-G SELECT, SOURDOUGH WHITE BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENER-G SELECT, SOURDOUGH WHITE BREAD include Thiamin (83% DV) , Riboflavin (32% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, ENER-G SELECT, SOURDOUGH WHITE BREAD gets 4% of its calories from protein, 53% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENER-G SELECT, SOURDOUGH WHITE BREAD
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