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Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef Products Sr Legacy
165 Calories
20.6g Protein
0g Carbs
8.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 52mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.5mg 8%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.6g 71%
Carbs 0g 0%
Fat 8.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 5%
Riboflavin 0.1 MG 8%
Niacin 6.1 MG 38%
Pantothenic acid 0.6 MG 12%
Vitamin B-6 0.6 MG 33%
Folate, total 11 UG 3%
Choline, total 86.2 MG 16%
Vitamin B-12 1.1 UG 44%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin K (phylloquinone) 1.3 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.5 MG 8%
Magnesium, Mg 21 MG 5%
Phosphorus, P 189 MG 15%
Potassium, K 317 MG 7%
Sodium, Na 52 MG 2%
Zinc, Zn 3.6 MG 33%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0.0 MG 0%
Selenium, Se 23.1 UG 42%

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • Good source of Zinc, Zn (33% DV).
  • Good source of Selenium, Se (42% DV).
  • Good source of Niacin (38% DV).
  • Good source of Vitamin B-6 (33% DV).
  • Good source of Vitamin B-12 (44% DV).

About Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw

This cut comes from the bottom sirloin and is known for its triangular shape and rich flavor. It's a lean option when trimmed of excess fat, making it a popular choice for those seeking a balance between taste and nutrition. With a high protein content and minimal carbohydrates, it fits well into high-protein, low-carb meal plans. The fat content, while moderate, is primarily found in the marbling that contributes to its tenderness and juiciness when cooked properly.

In the kitchen, this cut is incredibly versatile. It can be roasted whole for a hearty main dish, sliced thin for sandwiches, or cubed for kebabs and stir-fries. Its robust flavor pairs well with bold marinades and seasonings, making it a favorite for grilling and barbecuing. Because it's lean, it's best cooked to medium doneness to avoid dryness, and letting it rest after cooking helps retain its juices. Whether you're meal prepping or hosting a dinner, this cut offers a satisfying, nutrient-dense option that supports muscle maintenance and overall health.

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