Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 6.9 MG | 43% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.5 MG | 32% | |
| Folate, total | 8 UG | 2% | |
| Choline, total | 99.2 MG | 18% | |
| Vitamin B-12 | 1.5 UG | 64% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% | |
| Vitamin K (phylloquinone) | 1.4 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.7 MG | 9% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 201 MG | 16% | |
| Potassium, K | 323 MG | 7% | |
| Sodium, Na | 53 MG | 2% | |
| Zinc, Zn | 4.7 MG | 42% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 28 UG | 51% |
Nutrition Highlights
- Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
- Good source of Zinc, Zn (42% DV).
- Rich source of Selenium, Se (51% of Daily Value per 100g).
- Good source of Niacin (43% DV).
- Good source of Vitamin B-6 (32% DV).
- Rich source of Vitamin B-12 (64% of Daily Value per 100g).
About Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
This cut comes from the bottom sirloin primal, specifically the triangular muscle known as the tri-tip. It's a lean yet flavorful roast that, when trimmed to zero visible fat and cooked by roasting, offers a concentrated source of high-quality protein at 26.1 grams per 100 grams. With only 211 calories and 11.1 grams of fat, it's a relatively moderate option for those monitoring fat intake, though it contains no carbohydrates or fiber. The cooking method of roasting helps retain moisture and develop a rich, beefy taste without the need for added fats.
Nutritionally, this roast provides essential nutrients like iron, zinc, and B vitamins, particularly B12, which support energy metabolism and red blood cell formation. Its lean profile makes it a smart choice for muscle maintenance and satiety without excessive calories. In the kitchen, it's commonly seasoned simply with salt, pepper, and herbs, then roasted whole and sliced against the grain for tenderness. It's also popular for grilling or smoking, and can be served as a main roast, sliced for sandwiches, or used in salads and grain bowls for a hearty protein boost.
Compare Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
See how Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted compares to other foods:
- Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted vs Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
- Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted vs Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
- Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted vs Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
- Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted vs Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
More in Beef Products
Browse all foods in the Beef Products category to compare nutrition facts and find the best options for your diet.