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Know what is on your plate.

Sugar Mountain Capital, BEECHER'S, GLUTEN FREE MAC & CHEESE

Frozen Prepared Sides Sugar Mountain Capital, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

233 Calories
7.9g Protein
26.9g Carbs
10.1g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 18%
Carbs 26.9g 60%
Fat 10.1g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 238mg 10%
Total Carbohydrate 26.9g 10%
Dietary Fiber 0.9g 3%
Total Sugars 1.3g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 198mg 15%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 198 MG 15%
Iron, Fe 0.3 MG 2%
Sodium, Na 238 MG 10%

About BEECHER'S, GLUTEN FREE MAC & CHEESE

Beecher's Gluten Free Mac and Cheese is a frozen side dish made with white rice flour pasta and a sauce built from whole milk, Flagship and Just Jack cheeses, butter, corn starch, tapioca flour, and chipotle peppers in adobo sauce with chili powder and sweet paprika. Per 100g it provides 233 calories, 7.93g protein, 26.87g carbs, 10.13g fat, and 0.9g fiber. The chipotle adds a mild smoky heat that distinguishes this from standard mac and cheese products.

Ingredients

WHITE RICE FLOUR, PASTEURIZED WHOLE MILK, FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), CORN STARCH, TAPIOCA FLOUR, JUST JACK CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), BUTTER (CREAM,SALT), XANTHAN GUM, CHIPOTLE PEPPERS IN ADOBE SAUCE (WATER, TOMATO PASTE, ONION, SUGAR, SALT, VINEGAR, SUNFLOWER SEED OIL, PAPRIKA, GARLIC, CORN STARCH, SPICES), KOSHER.SALT, CHILI POWDER, SWEET PAPRIKA, GARLIC.

Calorie Breakdown

At 233 calories per 100 grams, BEECHER'S, GLUTEN FREE MAC & CHEESE gets 14% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sugar Mountain Capital, BEECHER'S, GLUTEN FREE MAC & CHEESE

See how Sugar Mountain Capital, BEECHER'S, GLUTEN FREE MAC & CHEESE compares to other foods in terms of nutrition:

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