Kashi US — BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 12OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 0.7 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.1 MG | 17% | |
| Magnesium, Mg | 91 MG | 22% | |
| Phosphorus, P | 290 MG | 23% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 470 MG | 20% | |
| Zinc, Zn | 1.7 MG | 15% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (22% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 12OZ
Bear Naked Sea Salted Caramel Apple granola leads with whole grain oats, honey, oat bran, brown rice syrup, and dried apples. The sweetener count is high - honey, brown rice syrup, tapioca syrup, and sugar all appear - which pushes the sugar profile well above what the fiber content offsets. Butter and palm kernel oil add fat. That said, the oat bran gives this more fiber than most granola competitors, and the sea salt-caramel combination makes it satisfying over yogurt or milk. Read the serving size; granola is easy to over-pour.
Ingredients
WHOLE GRAIN OATS, HONEY, OAT BRAN, BROWN RICE SYRUP, APPLES, SUGAR, WHOLE OAT FLOUR, BUTTER (CREAM, SALT), EXPELLER PRESSED CANOLA OIL, SEA SALT, PALM KERNEL OIL, TAPIOCA SYRUP, SALT, CINNAMON, SUNFLOWER LECITHIN, NATURAL FLAVORS.
Dietary Information
BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 12OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 12OZ include Thiamin (83% DV) , Phosphorus, P (23% DV) , Magnesium, Mg (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 408 calories per 100 grams, BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 12OZ gets 11% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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