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Annona, BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL, BEAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (11.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL, BEAM
Earnest Eats Beam Dragonfruit Maqui Berry Organic Detoxifying Hot Cereal is a grain and superfruit blend made to be prepared as a hot porridge. The grain base is a combination of oats, quinoa, and amaranth, while the fruit blend includes dragonfruit, maqui berry powder, blackberries, and blueberries. Sunflower seeds, flax seeds, ginger, cinnamon, globe artichoke powder, nutmeg, dandelion root powder, and sea salt round out the formula. A 60-gram serving provides 400 calories, 15 grams of protein, 60 grams of carbohydrates, 11.7 grams of fat, and 11.7 grams of fiber. All ingredients are organic.
Ingredients
ORGANIC SUPERGRAIN BLEND (OATS, QUINOA, AMARANTH), ORGANIC SUPERFRUIT BLEND (DRAGONFRUIT, MAQUI BERRY POWDER, BLACKBERRIES, BLUEBERRIES), ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC GROUND GINGER, ORGANIC CINNAMON, ORGANIC GLOBE ARTICHOKE POWDER, ORGANIC NUTMEG, SEA SALT, ORGANIC DANDELION ROOT POWDER
Dietary Information
BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL, BEAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL, BEAM include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL, BEAM gets 15% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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