BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL vs ORGANIC PUMPKIN RAISIN CRUNCH CEREAL
Nutrition comparison per 100 g serving
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BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL wins in 5 out of 10 nutrient categories
BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL: 5
vs
ORGANIC PUMPKIN RAISIN CRUNCH CEREAL: 4
(1 ties)
Overview
| Nutrient | BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL | ORGANIC PUMPKIN RAISIN CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 382 cal | |
| Protein | 15 g | 10.9 g | |
| Carbs | 60 g | 72.7 g | |
| Fat | 11.7 g | 8.2 g | |
| Fiber | 11.7 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL | ORGANIC PUMPKIN RAISIN CRUNCH CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL | ORGANIC PUMPKIN RAISIN CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 6 MG | 4.9 MG | |
| Sodium, Na | 33 MG | 273 MG |