BASMATI BROWN & RED QUINOA RICE BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Good source of Niacin (21% DV).
About BASMATI BROWN & RED QUINOA RICE BLEND
BASMATI BROWN & RED QUINOA RICE BLEND is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 77.1g of carbohydrates, and 2.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
INGREDIENTS: BASMATI BROWN RICE, RED QUINOA, FREEKEH.
Dietary Information
BASMATI BROWN & RED QUINOA RICE BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BASMATI BROWN & RED QUINOA RICE BLEND include Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, BASMATI BROWN & RED QUINOA RICE BLEND gets 9% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BASMATI BROWN & RED QUINOA RICE BLEND
See how BASMATI BROWN & RED QUINOA RICE BLEND compares to other foods in terms of nutrition:
- BASMATI BROWN & RED QUINOA RICE BLEND vs ORGANIC QUINOA
- BASMATI BROWN & RED QUINOA RICE BLEND vs ORGANIC RED QUINOA
- BASMATI BROWN & RED QUINOA RICE BLEND vs TRI COLOR QUINOA
- BASMATI BROWN & RED QUINOA RICE BLEND vs SELECT RED QUINOA
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