Pinnacle, BARBECUE SWEET CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Very low in fat (2.3g per 100g).
About BARBECUE SWEET CORN
Birds Eye takes frozen sweet corn and coats it with a barbecue seasoning that layers maltodextrin, molasses solids, tomato powder, maple syrup solids, and monk fruit extract, then adds a bit of extra virgin olive oil to help it all stick. Carbs lead the macro profile (it's still corn), with moderate fiber and modest protein. The seasoning adds sweetness and a mild smoky note without being sharp or aggressively spiced. Microwaves quickly and serves as a complete, no-prep vegetable side for weeknight meals.
Ingredients
CORN, BARBECUE SEASONING (MALTODEXTRIN, SALT, SUGAR, MOLASSES SOLIDS, MODIFIED FOOD STARCH, ONION POWDER, WHITE DISTILLED VINEGAR, TOMATO POWDER, YEAST EXTRACT, SPICES, CITRIC ACID, EXTRACTIVE OF PAPRIKA [COLOR], NATURAL FLAVORS [INCLUDING NATURAL SMOKE FLAVOR], GARLIC POWDER, MAPLE SYRUP SOLIDS, MONK FRUIT EXTRACT), EXTRA VIRGIN OLIVE OIL.
Dietary Information
BARBECUE SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 102 calories per 100 grams, BARBECUE SWEET CORN gets 9% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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