Harvest Time Church — BANDAR MONKEY FOODS, LENTIL CRISPS, GREEN CHILI GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 7.1 MG | 39% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (39% DV).
- Good source of Sodium, Na (28% DV).
About BANDAR MONKEY FOODS, LENTIL CRISPS, GREEN CHILI GARLIC
Bandar Monkey Foods Lentil Crisps in Green Chili Garlic flavor are made from lentil flour and rice flour, fried in non-hydrogenated palmolein oil, and seasoned with green chili, garlic, and salt. Per 100g they provide 429 calories, 17.9g protein, 53.6g carbs, 17.9g fat, and 7.1g fiber. The high protein and fiber content relative to typical chips makes these a more satisfying savory snack option.
Ingredients
LENTIL FLOUR, RICE FLOUR, NON-HYDROGENATED VEGETABLE PALMOLEIN OIL, GREEN CHILI, GARLIC, SALT, BAKING SODA
Dietary Information
BANDAR MONKEY FOODS, LENTIL CRISPS, GREEN CHILI GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BANDAR MONKEY FOODS, LENTIL CRISPS, GREEN CHILI GARLIC include Iron, Fe (39% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BANDAR MONKEY FOODS, LENTIL CRISPS, GREEN CHILI GARLIC gets 17% of its calories from protein, 50% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harvest Time Church — BANDAR MONKEY FOODS, LENTIL CRISPS, GREEN CHILI GARLIC
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