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ONION 100% ORGANIC CRISPBREAD, ONION

Crackers & Biscotti Papa Hana LLC Branded
389 Calories
11.1g Protein
77.8g Carbs
0g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 77.8g 28%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 77.8g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 0 MG 0%
Sodium, Na 833 MG 36%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About ONION 100% ORGANIC CRISPBREAD, ONION

ONION 100% ORGANIC CRISPBREAD, ONION is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 77.8g of carbohydrates, and 0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC CORN FLOUR, ORGANIC RICE FLOUR, ORGANIC ONION AND SEA SALT.

Dietary Information

ONION 100% ORGANIC CRISPBREAD, ONION is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ONION 100% ORGANIC CRISPBREAD, ONION include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, ONION 100% ORGANIC CRISPBREAD, ONION gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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