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Topco Associates — WEAVABLES, ORIGINAL BAKED WHOLE WHEAT CRACKERS, ORIGINAL

Crackers & Biscotti Topco Associates, Inc. Branded
464 Calories
10.7g Protein
71.4g Carbs
12.5g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 75%
Fat 12.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 393 MG 8%
Sodium, Na 571 MG 25%

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Food Calories Protein Carbs Fat
Hammond's Candies Since 1920 — CINNAMON APPLE WALNUT CRISPS, CINNAMON APPLE 400 3.3g 73.3g 11.7g Whole — MINI CHEDDAR CHEESE SANDWICH CRACKERS, CHEDDAR CHEESE 500 10.7g 60.7g 25g Snyder's-Lance — MINIS PEANUT BUTTER BAKED BITE SIZED SANDWICH CRACKERS, PEANUT BUTTER 500 10.7g 60.7g 25g Bison Gear and Engineering — WHITE SESAME BROWN RICE CRACKERS, WHITE SESAME 467 13.3g 63.3g 16.7g Bison Gear and Engineering — BLACK SESAME BROWN RICE CRACKERS, BLACK SESAME 500 13.3g 56.7g 23.3g Bison Gear and Engineering — TAMARI SOY SAUCE BROWN RICE CRACKERS, TAMARI SOY SAUCE 400 10g 86.7g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About WEAVABLES, ORIGINAL BAKED WHOLE WHEAT CRACKERS, ORIGINAL

Food Club Weavables Original Baked Whole Wheat Crackers from Topco Associates are made from whole wheat, soybean oil, and sea salt, delivering 464 calories, 10.71g of protein, 71.43g of carbs, and 10.7g of fiber per 28g serving. That fiber level ranks them among the higher-fiber crackers on the market.

Ingredients

WHOLE WHEAT, SOYBEAN OIL, SEA SALT.

Dietary Information

WEAVABLES, ORIGINAL BAKED WHOLE WHEAT CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WEAVABLES, ORIGINAL BAKED WHOLE WHEAT CRACKERS, ORIGINAL include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, WEAVABLES, ORIGINAL BAKED WHOLE WHEAT CRACKERS, ORIGINAL gets 9% of its calories from protein, 62% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — WEAVABLES, ORIGINAL BAKED WHOLE WHEAT CRACKERS, ORIGINAL

See how Topco Associates — WEAVABLES, ORIGINAL BAKED WHOLE WHEAT CRACKERS, ORIGINAL compares to other foods in terms of nutrition:

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