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Topco Associates, WEAVABLES, ORIGINAL BAKED WHOLE WHEAT CRACKERS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 393 MG | 8% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About WEAVABLES, ORIGINAL BAKED WHOLE WHEAT CRACKERS, ORIGINAL
Whole wheat, soybean oil, and sea salt - that is the entire ingredient list for Food Club's Weavables crackers. Three ingredients is about as clean as a shelf-stable cracker gets. The whole wheat base means genuine fiber, and the salt level is restrained. These are sturdy, slightly nutty-tasting crackers that hold up to dips and spreads without falling apart. Protein and fat are modest, and there are no added sugars or artificial anything.
Ingredients
WHOLE WHEAT, SOYBEAN OIL, SEA SALT.
Dietary Information
WEAVABLES, ORIGINAL BAKED WHOLE WHEAT CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WEAVABLES, ORIGINAL BAKED WHOLE WHEAT CRACKERS, ORIGINAL include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, WEAVABLES, ORIGINAL BAKED WHOLE WHEAT CRACKERS, ORIGINAL gets 9% of its calories from protein, 62% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates, WEAVABLES, ORIGINAL BAKED WHOLE WHEAT CRACKERS, ORIGINAL
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