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Giant Eagle, WHEAT SALTINES CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (41% DV).
About WHEAT SALTINES CRACKERS
Giant Eagle wheat saltines combine unbleached enriched flour with whole wheat flour for a cracker that has more fiber than standard white saltines without going fully whole grain. Soybean or palm oil provides fat, invert sugar and regular sugar add a slight sweetness, and salt is characteristic of the style. These are a reliable, low-fat cracker with a modest fiber advantage over plain saltines, suited for soups, cheese boards, or snacking straight from the sleeve.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SOYBEAN OIL AND/OR PALM OIL, SALT, INVERT SUGAR, SUGAR, SODIUM BICARBONATE (LEAVENING), YEAST WITH ASCORBIC ACID, MALTED BARLEY FLOUR.
Dietary Information
WHEAT SALTINES CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT SALTINES CRACKERS include Sodium, Na (41% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, WHEAT SALTINES CRACKERS gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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