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RALEY'S, BAKED WOVEN WHEATS CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (25% DV).
About RALEY'S, BAKED WOVEN WHEATS CRACKERS
Raley's Baked Woven Wheats Crackers made from just whole wheat, canola or soybean or palm oil, and salt. A 28g serving has 120 calories, 20g carbs, 4g fat, 3g protein, and 3g fiber. A whole wheat cracker with a simple, clean ingredient list. The woven wheat texture provides a satisfying crunch for snacking with cheese or dips.
Ingredients
WHOLE WHEAT, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SALT.
Dietary Information
RALEY'S, BAKED WOVEN WHEATS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RALEY'S, BAKED WOVEN WHEATS CRACKERS include Iron, Fe (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, RALEY'S, BAKED WOVEN WHEATS CRACKERS gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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