WHEAT SALTINES CRACKERS vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 6 out of 11 nutrient categories
WHEAT SALTINES CRACKERS: 3
vs
CLOVER VALLEY: 6
(2 ties)
Overview
| Nutrient | WHEAT SALTINES CRACKERS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 6.7 g | 9.5 g | |
| Carbs | 73.3 g | 47.6 g | |
| Fat | 10 g | 9.5 g | |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SALTINES CRACKERS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SALTINES CRACKERS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 4 MG | 1.7 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 933 MG | 1,381 MG |