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Know what is on your plate.

Sargento, CLOVER VALLEY, CHEESE & PRETZELS

Crackers & Biscotti Sargento Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
9.5g Protein
47.6g Carbs
9.5g Fat
4.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.5g 14%
Carbs 47.6g 71%
Fat 9.5g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1,381mg 60%
Total Carbohydrate 47.6g 17%
Dietary Fiber 4.8g 17%
Total Sugars 4.8g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 1.7 MG 10%
Sodium, Na 1,381 MG 60%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About CLOVER VALLEY, CHEESE & PRETZELS

Clover Valley Cheese and Pretzels is a snack pairing of small pretzels with a processed cheddar cheese dipping portion. A 21g serving has 286 calories, 47.62g of carbs, 9.52g of fat, 9.52g of protein, and 4.8g of fiber. The combination of pretzel and cheese provides a convenient and balanced savory snack with both carbohydrates and protein. Well-suited to packed lunches or desk snacking.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, CHEDDAR AND OTHER NATURAL CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), WHEY, MILKFAT, CONTAINS 2% OR LESS OF: VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR CANOLA OIL), MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL (COLOR), XANTHAN GUM, SODIUM ALGINATE, NATURAL FLAVOR, DISTILLED MONOGLYCERIDES, SUGAR, ASCORBIC ACID, BARLEY MALT EXTRACT, CITRIC ACID.

Dietary Information

Notable micronutrients in CLOVER VALLEY, CHEESE & PRETZELS include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, CLOVER VALLEY, CHEESE & PRETZELS gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sargento, CLOVER VALLEY, CHEESE & PRETZELS

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