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J&J Snack, BANANA WALNUT OATMEAL SQUARES, BANANA WALNUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 220 MG | 10% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About BANANA WALNUT OATMEAL SQUARES, BANANA WALNUT
Corazonas Banana Walnut Oatmeal Squares provide 380 calories per 50g serving, with 58g of carbohydrates, 12g each of protein and fat, and 10g of fiber. Made from rolled oats, date paste, whey protein isolate, dried banana, and walnuts, with added plant sterols and inulin. The protein and fiber content make these more nutritionally substantial than standard granola bars. A portable snack bar with a whole food ingredient base.
Ingredients
ROLLED OATS, DATE PASTE, TAPIOCA SYRUP, INVERT SYRUP, PROTEIN BLEND (WHEY PROTEIN ISOLATE, DRIED EGG WHITES), EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, DRIED BANANA (BANANAS, RICE FLOUR), WALNUTS, SOLUBLE CORN FIBER, PLUM PUREE, VEGETABLE GLYCERINE, NATURAL PLANT STEROLS, INULIN, NATURAL FLAVORS, SOY LECITHIN (EMULSIFIER), BAKING SODA, SALT, SPICE.
Dietary Information
BANANA WALNUT OATMEAL SQUARES, BANANA WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 380 calories per 100 grams, BANANA WALNUT OATMEAL SQUARES, BANANA WALNUT gets 13% of its calories from protein, 61% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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