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Kellogg, PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BAR, PEANUT BUTTER CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 11.4 MG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Magnesium, Mg | 171 MG | 41% | |
| Phosphorus, P | 286 MG | 23% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 114 MG | 5% | |
| Zinc, Zn | 3.4 MG | 31% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (41% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Zinc, Zn (31% DV).
- Rich source of Niacin (71% of Daily Value per 100g).
About PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BAR, PEANUT BUTTER CHOCOLATE
Kashi Peanut Butter Chocolate Chewy Granola Bars draw their base from peanuts, sunflower seeds, almonds, pumpkin seeds, and coconut, bound together with tapioca syrup and honey. Semisweet chocolate chips and peanut butter weave through the mix, offering a rich combination of nut and cocoa flavors. High in fat from the nut content, these bars are filling and relatively ingredient-forward compared to standard grocery granola bars.
Ingredients
PEANUTS, SUNFLOWER SEEDS, ALMONDS, TAPIOCA SYRUP, PUMPKIN SEEDS, COCONUT, SEMISWEET CHOCOLATE+ (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PEANUT BUTTER (PEANUTS), HONEY, CANE SUGAR, ALMOND FLOUR, CHOCOLATE, NATURAL FLAVOR, SEA SALT, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS.
Dietary Information
PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BAR, PEANUT BUTTER CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BAR, PEANUT BUTTER CHOCOLATE include Niacin (71% DV) , Magnesium, Mg (41% DV) , Zinc, Zn (31% DV) , and Phosphorus, P (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 543 calories per 100 grams, PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BAR, PEANUT BUTTER CHOCOLATE gets 13% of its calories from protein, 25% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BAR, PEANUT BUTTER CHOCOLATE
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