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ALMOND SOFT-BAKED SQUARES, ALMOND

Snack, Energy & Granola Bars Kashi International Corporation Branded
400 Calories
7.5g Protein
57.5g Carbs
15g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 57.5g 21%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 9%
Carbs 57.5g 72%
Fat 15g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 250 MG 11%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
MORINGA BAR, CASHEW CINNAMON RAISIN 500 7.5g 47.5g 32.5g WANDERLUST SNACK BAR, PEANUT, CACAO 447 11.8g 68.6g 19.6g CASHEW COOKIE DOUGH ENERGIZING SNACK BAR 462 10.3g 61.5g 20.5g CHOCOLATE BROWNIE PROTEIN BAR, CHOCOLATE BROWNIE 300 33.3g 38.3g 10g VANILLA ALMOND CRUNCH PROTEIN BAR, VANILLA ALMOND CRUNCH 333 33.3g 35g 15g APPLE PIE PROTEIN BAR, APPLE PIE 317 33.3g 40g 10g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.

About ALMOND SOFT-BAKED SQUARES, ALMOND

ALMOND SOFT-BAKED SQUARES, ALMOND is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 57.5g of carbohydrates, and 15g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC AGAVE SYRUP, EXPELLER PRESSED CANOLA OIL, TAPIOCA SYRUP, SWEET POTATOES, KASHI SEVEN WHOLE GRAIN FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), GARBANZO BEANS, ACACIA GUM, ALMONDS, ORGANIC EVAPORATED CANE JUICE INVERT SYRUP, EVAPORATED CANE JUICE CRYSTALS, VEGETABLE GLYCERIN, GROUND ALMONDS, ORGANIC MOLASSES, SEA SALT, NATURAL FLAVORS, POTASSIUM BICARBONATE, SOY LECITHIN, PEANUT FLOUR, NONFAT MILK.

Dietary Information

ALMOND SOFT-BAKED SQUARES, ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, ALMOND SOFT-BAKED SQUARES, ALMOND gets 8% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMOND SOFT-BAKED SQUARES, ALMOND

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