CRANBERRY WALNUT FRUIT & GRAIN BARS, CRANBERRY WALNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 156 MG | 7% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About CRANBERRY WALNUT FRUIT & GRAIN BARS, CRANBERRY WALNUT
CRANBERRY WALNUT FRUIT & GRAIN BARS, CRANBERRY WALNUT is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 65.6g of carbohydrates, and 9.4g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
OUR TASTY INGREDIENTS: ROLLED GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), DATES, EVAPORATED CANE JUICE SYRUP, VEGETABLE GLYCERIN, BROWN RICE SYRUP, CHICORY ROOT FIBER, SOY PROTEIN ISOLATE, WALNUTS, EXPELLER PRESSED CANOLA OIL, SOY GRITS, UNMODIFIED CORNSTARCH, CRANBERRY JUICE CONCENTRATE, EVAPORATED CANE JUICE CRYSTALS, CORN FLOUR, RICE STARCH, NATURAL FLAVORS, SOY LECITHIN, LIME JUICE CONCENTRATE, HONEY, OAT FIBER, KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), EVAPORATED SALT, CITRIC ACID, PEANUT FLOUR, ELDERBERRY JUICE (FOR COLOR), ALMOND FLOUR, NONFAT DRY MILK.
Dietary Information
CRANBERRY WALNUT FRUIT & GRAIN BARS, CRANBERRY WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, CRANBERRY WALNUT FRUIT & GRAIN BARS, CRANBERRY WALNUT gets 13% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRANBERRY WALNUT FRUIT & GRAIN BARS, CRANBERRY WALNUT
See how CRANBERRY WALNUT FRUIT & GRAIN BARS, CRANBERRY WALNUT compares to other foods in terms of nutrition:
- CRANBERRY WALNUT FRUIT & GRAIN BARS, CRANBERRY WALNUT vs CHOCOLATE CHIP PEANUT CRUNCH ENERGY BAR, CHOCOLATE CHIP PEANUT CRUNCH
- CRANBERRY WALNUT FRUIT & GRAIN BARS, CRANBERRY WALNUT vs CRUNCHY PEANUT BUTTER ENERGY BAR, CRUNCHY PEANUT BUTTER
- CRANBERRY WALNUT FRUIT & GRAIN BARS, CRANBERRY WALNUT vs MUSCLE MILK, GENUINE HIGH PROTEIN BAR, VANILLA TOFFEE CRUNCH
- CRANBERRY WALNUT FRUIT & GRAIN BARS, CRANBERRY WALNUT vs MUSCLE MILK, HIGH PROTEIN BAR, CHOCOLATE PEANUT CARAMEL
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.