Kid Tested Tunes — BANANA WAFERS, BANANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 37 MG | 1% | |
| Sodium, Na | 100 MG | 4% |
About BANANA WAFERS, BANANA
Voortman Bakery Banana Wafers contain 500 calories per 30g serving, with 73.33g of carbohydrates, 23.33g of fat, and 3.33g of protein. Made from sugar, enriched wheat flour, vegetable oil, corn starch, and dried bananas. The dried banana content gives a distinct banana flavor. A high-calorie snack wafer best treated as a dessert item. The portion size is small and easy to exceed, which can add up in calories quickly.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), CORN STARCH, DRIED BANANAS, SOY LECITHIN, NATURAL FLAVOR, SALT, BAKING SODA, AMMONIUM BICARBONATE.
Calorie Breakdown
At 500 calories per 100 grams, BANANA WAFERS, BANANA gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kid Tested Tunes — BANANA WAFERS, BANANA
See how Kid Tested Tunes — BANANA WAFERS, BANANA compares to other foods in terms of nutrition:
- Kid Tested Tunes — BANANA WAFERS, BANANA vs Be Well — THE ORIGINAL SUPERFOOD COOKIE, COCONUT CASHEW, LEMON PIE
- Kid Tested Tunes — BANANA WAFERS, BANANA vs Be Well — THE ORIGINAL SUPERFOOD COOKIE, CHOCOLATE CHIP
- Kid Tested Tunes — BANANA WAFERS, BANANA vs George DeLallo — LIGHT & CRISP TRADITIONAL ITALIAN WAFFLE COOKIES, ANISE
- Kid Tested Tunes — BANANA WAFERS, BANANA vs Raley's — GRAHAM CRACKERS, HONEY
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.