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Red Plate, OATMEAL COOKIE, OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 264 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About OATMEAL COOKIE, OATMEAL
Red Plate Foods Oatmeal Cookie is gluten-free, made from a sorghum, garbanzo bean, white rice, tapioca, and potato starch flour blend with cane sugar, raisins, RSPO-certified sustainable palm oil, gluten-free oats, raisin juice, molasses, agave syrup, and maple syrup, spiced with cinnamon and nutmeg. A 50g serving gives 398 calories, 4g protein, 66g carbs, 14g fat, and 4g fiber. Apple cider vinegar and cream of tartar replace chemical leaveners alongside sodium bicarbonate. Fully vegan and gluten-free.
Ingredients
GLUTEN-FREE FLOUR (SORGHUM, GARBANZO BEAN, WHITE RICE, TAPIOCA, POTATO STARCH), CANE SUGAR (VEGAN), RAISINS, PALM OIL (RSPO CERTIFIED SUSTAINABLE), GLUTEN-FREE OATS, RAISIN JUICE, MOLASSES, AGAVE SYRUP, MAPLE SYRUP, NON-GMO CANOLA OIL, SODIUM BICARBONATE, XANTHAN GUM, CINNAMON, SEA SALT, VANILLA, CREAM OF TARTAR, NUTMEG, APPLE CIDER VINEGAR, PINCH OF LOVE.
Calorie Breakdown
At 398 calories per 100 grams, OATMEAL COOKIE, OATMEAL gets 4% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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