BANANA WAFERS vs GINGERBREAD BOYS CRISP HOLIDAY COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD BOYS CRISP HOLIDAY COOKIES wins in 8 out of 10 nutrient categories
BANANA WAFERS: 0
vs
GINGERBREAD BOYS CRISP HOLIDAY COOKIES: 8
(2 ties)
Overview
| Nutrient | BANANA WAFERS | GINGERBREAD BOYS CRISP HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 3.3 g | 12.9 g | |
| Carbs | 73.3 g | 64.5 g | |
| Fat | 23.3 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA WAFERS | GINGERBREAD BOYS CRISP HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 26 MG | |
| Iron, Fe | 1 MG | 3.2 MG | |
| Potassium, K | 37 MG | 145 MG | |
| Sodium, Na | 100 MG | 323 MG |