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Kid Tested Tunes, LEMON WAFERS, LEMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 37 MG | 1% | |
| Sodium, Na | 100 MG | 4% |
About LEMON WAFERS, LEMON
Voortman Bakery lemon wafers are light, crispy wafer cookies with a lemon cream filling made using dried lemons and natural flavor. Per 30g serving: 500 calories, 73.3g carbs, 23.3g fat, and 3.3g protein. A classic packaged wafer cookie with a citrus profile, best enjoyed as a light dessert or snack alongside tea or coffee.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), CORN STARCH, DRIED LEMONS, SOY LECITHIN, NATURAL FLAVOR, SALT, BAKING SODA.
Calorie Breakdown
At 500 calories per 100 grams, LEMON WAFERS, LEMON gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kid Tested Tunes, LEMON WAFERS, LEMON
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