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Post Consumer, BANANA PUDDING CEREAL, BANANA PUDDING

Cereal Post Consumer Brands, LLC Branded
400 Calories
2.5g Protein
85g Carbs
6.3g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 85g 31%
Dietary Fiber 2.5g 9%
Total Sugars 45g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 15.8mg 88%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 85g 91%
Fat 6.3g 6%

Vitamins

Nutrient Amount % DV
Thiamin 3 MG 250%
Niacin 5 MG 31%
Pantothenic acid 1.3 MG 25%
Vitamin B-6 0.5 MG 29%
Folate, total 60 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 15.8 MG 88%
Phosphorus, P 50 MG 4%
Potassium, K 75 MG 2%
Sodium, Na 375 MG 16%
Zinc, Zn 3.8 MG 34%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Iron, Fe (88% of Daily Value per 100g).
  • Good source of Zinc, Zn (34% DV).
  • Rich source of Thiamin (250% of Daily Value per 100g).
  • Good source of Niacin (31% DV).
  • Good source of Pantothenic acid (25% DV).

About BANANA PUDDING CEREAL, BANANA PUDDING

This Nilla Banana Pudding Cereal entry shares the same recipe as the other banana pudding listings in the line, combining corn flour puffs with marshmallow pieces and a heavy helping of sweeteners. Natural and artificial banana pudding flavor does the character work since no real banana or dairy is present. The multicolored dye package is standard for this style of product. As with its counterparts, this is a dessert-in-a-bowl experience with limited nutritional upside beyond the added vitamin and mineral fortification.

Ingredients

INGREDIENTS: CORN FLOUR, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, GELATIN, SODIUM HEXAMETAPHOSPHATE), WHOLE GRAIN OAT FLOUR, CANOLA OIL, CORN SYRUP, SALT, CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), THIAMIN MONONITRATE (VITAMIN B1), ZINC OXIDE, CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in BANANA PUDDING CEREAL, BANANA PUDDING include Thiamin (250% DV) , Iron, Fe (88% DV) , Zinc, Zn (34% DV) , Niacin (31% DV) , and Vitamin B-6 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, BANANA PUDDING CEREAL, BANANA PUDDING gets 3% of its calories from protein, 85% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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