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Purely Elizabeth, BANANA NUT WITH PREBIOTIC FIBER SUPERFOOD OATMEAL, BANANA NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 274 MG | 6% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (14g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About BANANA NUT WITH PREBIOTIC FIBER SUPERFOOD OATMEAL, BANANA NUT
BANANA NUT WITH PREBIOTIC FIBER SUPERFOOD OATMEAL, BANANA NUT is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 69.8g of carbohydrates, and 9.3g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC CERTIFIED GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, FREEZE DRIED BANANAS, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, CHICORY ROOT POWDER, ALMONDS, SEA SALT, ORGANIC QUINOA FLAKES, ORGANIC PUFFED AMARANTH.
Dietary Information
BANANA NUT WITH PREBIOTIC FIBER SUPERFOOD OATMEAL, BANANA NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BANANA NUT WITH PREBIOTIC FIBER SUPERFOOD OATMEAL, BANANA NUT include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, BANANA NUT WITH PREBIOTIC FIBER SUPERFOOD OATMEAL, BANANA NUT gets 13% of its calories from protein, 75% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth, BANANA NUT WITH PREBIOTIC FIBER SUPERFOOD OATMEAL, BANANA NUT
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