Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Post Consumer, CINNAMON TOASTERS CEREAL, CINNAMON

Cereal Post Consumer Brands, LLC Branded
429 Calories
4.8g Protein
76.2g Carbs
11.9g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 76.2g 28%
Dietary Fiber 4.8g 17%
Total Sugars 33.3g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 405mg 31%
Iron 15mg 83%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.8g 5%
Carbs 76.2g 82%
Fat 11.9g 13%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 7.1 MG 45%
Pantothenic acid 1.8 MG 36%
Vitamin B-6 0.7 MG 42%
Folate, total 95 UG 24%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 405 MG 31%
Iron, Fe 15 MG 83%
Phosphorus, P 143 MG 11%
Potassium, K 119 MG 3%
Sodium, Na 476 MG 21%
Zinc, Zn 5.4 MG 49%

Related Foods in Cereal

Food Calories Protein Carbs Fat
General Mills, CEREAL, FRUITY 393 3.6g 85.7g 5.4g General Mills, STRAWBERRY FLAVOR FROSTED CEREAL WITH MONSTER MARSHMALLOWS, STRAWBERRY 394 6.1g 84.9g 4.6g General Mills, NATURE VALLEY, PROTEIN OATMEAL, MIXED BERRY CRUNCH, MIXED BERRY CRUNCH 370 13.7g 69.9g 5.5g General Mills, CHOCOLATEY CEREAL WITH MONSTER MARSHMALLOWS, CHOCOLATEY 370 3.7g 85.2g 5.6g Kraft Heinz, HOT CEREAL 333 12.1g 72.7g 0g General Mills, SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT 393 7.1g 78.6g 5.4g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Calcium, Ca (31% DV).
  • Rich source of Iron, Fe (83% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Zinc, Zn (49% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About CINNAMON TOASTERS CEREAL, CINNAMON

Cinnamon flavored breakfast cereal made from whole grain wheat and rice flour but sweetened heavily with sugar, fructose, dextrose and maltodextrin, colored with caramel color and annatto extract, and preserved with TBHQ and BHT. Standard cereal fortification adds iron, zinc and B vitamins. Per 42 gram serving: 429 calories, 4.76 grams protein, 11.90 grams fat, 76.19 grams carbs and 4.80 grams fiber.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE, MALTODEXTRIN, SALT, CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, NATURAL FLAVOR, CARAMEL COLOR, ANNATTO EXTRACT (COLOR), TBHQ AND BHT ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5) PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID

Dietary Information

Notable micronutrients in CINNAMON TOASTERS CEREAL, CINNAMON include Thiamin (167% DV) , Iron, Fe (83% DV) , Zinc, Zn (49% DV) , Niacin (45% DV) , and Vitamin B-6 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CINNAMON TOASTERS CEREAL, CINNAMON gets 4% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Post Consumer, CINNAMON TOASTERS CEREAL, CINNAMON

See how Post Consumer, CINNAMON TOASTERS CEREAL, CINNAMON compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about CINNAMON TOASTERS CEREAL, CINNAMON
Hi! Ask me anything about CINNAMON TOASTERS CEREAL, CINNAMON, nutrition, recipes, health benefits, or meal ideas.