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Kroger, BANANA NUT MUFFINS, BANANA NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 358 MG | 16% |
About BANANA NUT MUFFINS, BANANA NUT
Harris Teeter Banana Nut Muffins are a baked goods product sold under the Harris Teeter store brand, a Kroger-family supermarket chain operating primarily in the Mid-Atlantic and Southeastern United States. These muffins fall in the Croissants, Sweet Rolls, Muffins, and Other Pastries category and feature a classic combination of ripe banana flavor and chopped walnuts.
The ingredient list is led by sugar and enriched bleached flour, which includes malted barley flour as an additional dough conditioner. Water, eggs, soybean oil, bananas, and walnuts are the primary flavor and structural contributors. Notably, the formulation contains partially hydrogenated soybean and/or cottonseed and/or canola oils in the less-than-2% portion, indicating the presence of trans fats. This USDA entry may reflect a formulation predating full compliance with the FDA's 2018 partial hydrogenation ban. Emulsifiers include mono- and diglycerides, soy lecithin, propylene glycol monoesters, and sodium stearoyl lactylate. Ascorbic acid serves as a dough conditioner. Allergens include wheat (flour and malted barley), eggs, dairy (nonfat milk, sodium caseinate), soy, and tree nuts (walnuts).
Per 100 grams, these muffins provide 425 calories, with 50.94g carbohydrates, 21.7g fat, 6.6g protein, and 0.9g dietary fiber. Calorie density is high, consistent with commercially produced muffins. The product is not suitable for gluten-free, dairy-free, egg-free, nut-free, or soy-free diets and is not vegan.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, BANANAS, WALNUTS, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OILS, MONO-AND DIGLYCERIDES, SOY LECITHIN, PROPYLENE GLYCOL MONOESTERS, SODIUM STEAROYL LACTYLATE, SALT, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, GUAR GUM, XANTHAN GUM, ASCORBIC ACID, CORN OIL.
Calorie Breakdown
At 425 calories per 100 grams, BANANA NUT MUFFINS, BANANA NUT gets 6% of its calories from protein, 48% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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