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MARKETS OF MEIJER, FRESH RAISIN BRAN MUFFINS

389 Calories
4.4g Protein
43.4g Carbs
22.1g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 22.1g 28%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 336mg 15%
Total Carbohydrate 43.4g 16%
Dietary Fiber 2.7g 10%
Total Sugars 21.2g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 6%
Carbs 43.4g 62%
Fat 22.1g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 336 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About MARKETS OF MEIJER, FRESH RAISIN BRAN MUFFINS

Markets of Meijer Fresh Raisin Bran Muffins are a fresh-baked bakery product from the Markets of Meijer in-store bakery line, featuring wheat bran and raisins in a traditional muffin format. The ingredients include water, soybean oil, enriched bleached wheat flour, sugar, eggs, raisins, wheat bran, modified corn starch, and at 2% or less: molasses, vegetable shortening containing TBHQ, raisin juice concentrate, emulsifiers, nonfat milk, salt, caramel color, sodium bicarbonate, leavening, potassium sorbate, guar gum, and xanthan gum.

TBHQ (tertiary butylhydroquinone) is a petroleum-derived synthetic antioxidant used in the vegetable shortening fraction. Raisins may contain residual sulfites from processing, which is relevant for sulfite-sensitive individuals, though none are explicitly declared here. Multiple allergens are present: wheat, eggs, dairy (nonfat milk), and soy (soy lecithin in shortening).

At 389 calories per 100 grams, these muffins are calorie-dense bakery items with 43.4 grams of carbohydrates, 22.1 grams of fat, 4.4 grams of protein, and 2.7 grams of dietary fiber per 100 grams. The wheat bran provides a meaningful fiber contribution compared to standard white muffins. They are a classic Americana bakery muffin style and a standard offering from Meijer's fresh bakery counter. Best consumed within a day or two of purchase for optimal freshness.

Ingredients

WATER, SOYBEAN OIL, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, RAISINS, WHEAT BRAN, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MOLASSES, VEGETABLE SHORTENING (SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO - AND DIGLYCERIDES, TBHQ ADDED TO PROTECT FLAVOR), RAISIN JUICE CONCENTRATE, EMULSIFIER (PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES, SODIUM STEAROYL LACTIYLATE), NONFAT MILK, SALT, CARAMEL COLOR, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, XANTHAN GUM.

Calorie Breakdown

At 389 calories per 100 grams, MARKETS OF MEIJER, FRESH RAISIN BRAN MUFFINS gets 5% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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