Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Cafe Valley, BANANA NUT MINI MUFFINS, BANANA NUT

Explore the nutrition, choose your serving, and see how this food fits your day.

387 Calories
4g Protein
42.7g Carbs
21.3g Fat
1.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 4g 6%
Carbs 42.7g 63%
Fat 21.3g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 21.3g 27%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 427mg 19%
Total Carbohydrate 42.7g 16%
Dietary Fiber 1.3g 5%
Total Sugars 21.3g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.9 MG 11%
Sodium, Na 427 MG 19%

About BANANA NUT MINI MUFFINS, BANANA NUT

Cafe Valley Bakery Banana Nut Mini Muffins are made from enriched bleached wheat flour, sugar, soybean oil, whole eggs, bananas, walnuts, corn syrup, whey, and flavors, with sodium benzoate, sodium propionate, and potassium sorbate as preservatives and Yellow 5 for color enhancement. A 75g serving provides 387 calories, 4g of protein, 43g of carbohydrates, and 21g of fat with 1.3g of fiber. The banana and walnut combination gives a moist interior with textural contrast. These are individually quick-frozen and are best consumed within a few days of thawing.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, LIQUID SOYBEAN OIL, WHOLE EGGS, BANANAS, WALNUTS, CORN SYRUP, WHEY (MILK), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH: CINNAMON, BANANA OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, MONO AND DIGLYCERIDES, CALCIUM ACETATE, GLUTEN, XANTHAN GUM, GUAR GUM, PROPYLENE GLYCOL, SODIUM BENZOATE, SODIUM PROPIONATE, AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, SOY LECITHIN, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, ASCORBIC ACID, YELLOW 5.

Calorie Breakdown

At 387 calories per 100 grams, BANANA NUT MINI MUFFINS, BANANA NUT gets 4% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cafe Valley, BANANA NUT MINI MUFFINS, BANANA NUT

See how Cafe Valley, BANANA NUT MINI MUFFINS, BANANA NUT compares to other foods in terms of nutrition:

More in Croissants, Sweet Rolls, Muffins & Other Pastries

Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.

Ask AI about BANANA NUT MINI MUFFINS, BANANA NUT
Hi! Ask me anything about BANANA NUT MINI MUFFINS, BANANA NUT, nutrition, recipes, health benefits, or meal ideas.