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Know what is on your plate.

Schnuck, 4 CT CINNAMON CRUMB MUFFINS, CINNAMON CRUMB

Explore the nutrition, choose your serving, and see how this food fits your day.

386 Calories
4.3g Protein
45.7g Carbs
20.7g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.3g 6%
Carbs 45.7g 65%
Fat 20.7g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 300mg 13%
Total Carbohydrate 45.7g 17%
Dietary Fiber 0.7g 3%
Total Sugars 24.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.9 MG 11%
Sodium, Na 300 MG 13%

About 4 CT CINNAMON CRUMB MUFFINS, CINNAMON CRUMB

Schnucks' Cinnamon Crumb Muffins are a packaged bakery staple built around sugar and bleached enriched flour, with soybean and palm oil adding richness. The crumb topping delivers a pleasant sweetness and light spice, though the ingredient list reads like most commercial muffins: plenty of emulsifiers, modified starch, and leavening agents doing the heavy lifting. Satisfying as a sweet morning treat, but not a nutritionally dense choice.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN AND PALM OIL, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, MODIFIED FOOD STARCH, CINNAMON, WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, WHEAT GLUTEN, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR, SOY LECITHIN.

Calorie Breakdown

At 386 calories per 100 grams, 4 CT CINNAMON CRUMB MUFFINS, CINNAMON CRUMB gets 4% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck, 4 CT CINNAMON CRUMB MUFFINS, CINNAMON CRUMB

See how Schnuck, 4 CT CINNAMON CRUMB MUFFINS, CINNAMON CRUMB compares to other foods in terms of nutrition:

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