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Target — BANANA NUT GRANOLA, BANANA NUT

Cereal Target Stores Branded
444 Calories
7.4g Protein
74.1g Carbs
14.8g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 74.1g 27%
Dietary Fiber 3.7g 13%
Total Sugars 29.6g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 74.1g 77%
Fat 14.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 167 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About BANANA NUT GRANOLA, BANANA NUT

Good & Gather Banana Nut Granola is a ready-to-eat cereal product sold under Target's Good & Gather private-label brand. Introduced in 2019, Good & Gather represents Target's repositioned flagship food brand with an emphasis on simplified ingredient lists and quality sourcing. This product is categorized under Cereal.

Whole rolled oats are the primary ingredient, followed by cane sugar and rice flour. Expeller-pressed canola oil is specified, indicating a mechanical rather than chemical extraction process. Dried banana and almonds provide the nut-and-fruit character. Dark chocolate chunks are included, composed of unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin, and vanilla extract. Honey and barley malt syrup contribute additional sweetness and binding. Natural flavor and salt complete the formula. Allergens: tree nuts (almonds), soy, barley (contains gluten). The product does not list wheat but contains barley malt syrup, which is a gluten-containing ingredient.

Per 100 grams, this granola provides 444 calories, with 7.41 grams of protein, 74.07 grams of carbohydrates, and 14.81 grams of fat. Fiber is 3.7 grams per 100 grams. The calorie density is high, consistent with most granola products due to added sugars and oils. This product is suitable for vegetarian diets. It is not appropriate for gluten-free diets due to the presence of barley malt syrup, and not appropriate for tree nut-free or soy-free diets.

Ingredients

WHOLE ROLLED OATS, CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, DRIED BANANA, ALMONDS, DARK CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN [AN EMULSIFER], VANILLA EXTRACT), CORNSTARCH, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP.

Calorie Breakdown

At 444 calories per 100 grams, BANANA NUT GRANOLA, BANANA NUT gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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