Publix Super — BANANA BRAN MINI MUFFINS, BANANA BRAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About BANANA BRAN MINI MUFFINS, BANANA BRAN
Greenwise banana bran mini muffins provide 259 calories, 5.4g protein, 41.1g carbs, 8g fat, and 5.4g fiber per 112g serving. Made with whole wheat flour, bananas, wheat bran, and eggs, they are a wholesome, fiber-rich muffin option with real banana and bran flavor.
Ingredients
WATER, BROWN CANE SUGAR, UNBLEACHED UNBROMATED WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], ENZYME), BANANAS, EGGS, WHEAT BRAN, EXPELLER PRESSED SOYBEAN OIL, UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, WHEY (MILK), DRY WHOLE MILK, SALT, SOY LECITHIN, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID.
Dietary Information
BANANA BRAN MINI MUFFINS, BANANA BRAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 259 calories per 100 grams, BANANA BRAN MINI MUFFINS, BANANA BRAN gets 8% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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